This glowing green smoothie is the perfect immunity-boosting drink with a sweet tart flavor starring green apple, loads of spinach, and protein-packed nuts.
Prep Time: 5 minutes
Cook Time: 0 minutes
Yield: 2 cups (1 large or 2 small smoothies)
- 1 large green apple
- 1 tablespoon maple syrup
- 1/2 cup water
- 1/4 cup raw cashews
- 3 cups spinach
- 10 ice cubes
- 1 tablespoon fresh squeezed lemon juice
- Core the apple and cut it into chunks, leaving the skin on.
- Place all ingredients a blender and blend. Add the lemon juice and blend for a few seconds again. Taste, and add a touch more maple syrup and/or lemon juice as desired. Serve immediately, or refrigerate for up to 1 day.
Credit Article : https://www. acou plecooks. com/glowing-green-apple-smoothie/
Published by : https://www.alhadiid-z.us/